Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled vs Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised has more protein. Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised has more calories. Values are per 100 g.