Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled vs Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled has more calories. Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled |
|---|---|---|
| Calories | 313.0 kcal | 315.0 kcal |
| Protein | 22.7 g | 23.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 24.7 g | 23.9 g |