Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw vs Squab, (pigeon), meat and skin, raw
Squab, (pigeon), meat and skin, raw has more protein. Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw | Squab, (pigeon), meat and skin, raw |
|---|---|---|
| Calories | 294.0 kcal | 294.0 kcal |
| Protein | 16.5 g | 18.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 24.8 g | 23.8 g |