Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled vs Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted has more protein. Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted |
|---|---|---|
| Calories | 351.3 kcal | 351.3 kcal |
| Protein | 22.3 g | 22.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 28.5 g | 28.1 g |