Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled vs Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled has more carbohydrates. Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles |
|---|---|---|
| Calories | 258.1 kcal | 258.1 kcal |
| Protein | 24.2 g | 25.1 g |
| Carbohydrates | 1.8 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 17.2 g | 17.4 g |