Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted vs Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled has more protein. Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled |
|---|---|---|
| Calories | 199.0 kcal | 199.3 kcal |
| Protein | 26.8 g | 27.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.4 g | 9.8 g |