Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted vs Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted has more fat. Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted |
|---|---|---|
| Calories | 169.0 kcal | 169.0 kcal |
| Protein | 28.3 g | 27.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.3 g | 6.5 g |