Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised vs Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised

Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has more calories. Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has more protein. Values are per 100 g.