Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw vs Lamb, New Zealand, imported, ground lamb, raw
Lamb, New Zealand, imported, ground lamb, raw has more fat. Lamb, New Zealand, imported, ground lamb, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Lamb, New Zealand, imported, ground lamb, raw |
|---|---|---|
| Calories | 192.4 kcal | 193.0 kcal |
| Protein | 20.7 g | 20.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.5 g | 12.4 g |