MicroNutritiousPrecision Food & Nutrient Analytics

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised vs Veal, rib, separable lean and fat, cooked, braised

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has more calories. Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has more protein. Values are per 100 g.

Nutrient per 100 gBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braisedVeal, rib, separable lean and fat, cooked, braised
Calories253.3 kcal251.0 kcal
Protein32.8 g32.4 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat12.6 g12.5 g