MicroNutritiousPrecision Food & Nutrient Analytics

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled vs Emu, top loin, cooked, broiled

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has more calories. Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has more fat. Values are per 100 g.

Nutrient per 100 gBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilledEmu, top loin, cooked, broiled
Calories154.0 kcal152.5 kcal
Protein29.5 g29.1 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat4.0 g3.1 g