Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw vs Ostrich, round, raw
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw has more protein. Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Ostrich, round, raw |
|---|---|---|
| Calories | 116.0 kcal | 116.0 kcal |
| Protein | 23.4 g | 22.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.5 g | 2.4 g |