Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted vs Game meat, deer, ground, cooked, pan-broiled
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has more calories. Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | Game meat, deer, ground, cooked, pan-broiled |
|---|---|---|
| Calories | 188.3 kcal | 187.1 kcal |
| Protein | 26.8 g | 26.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.2 g | 8.2 g |