Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised vs Veal, leg (top round), separable lean only, cooked, braised
Veal, leg (top round), separable lean only, cooked, braised has more calories. Veal, leg (top round), separable lean only, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Veal, leg (top round), separable lean only, cooked, braised |
|---|---|---|
| Calories | 200.0 kcal | 202.9 kcal |
| Protein | 35.6 g | 36.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.3 g | 5.1 g |