MicroNutritiousPrecision Food & Nutrient Analytics

Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised vs Veal, shoulder, arm, separable lean only, cooked, braised

Veal, shoulder, arm, separable lean only, cooked, braised has more calories. Veal, shoulder, arm, separable lean only, cooked, braised has more protein. Values are per 100 g.

Nutrient per 100 gBeef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braisedVeal, shoulder, arm, separable lean only, cooked, braised
Calories200.0 kcal201.0 kcal
Protein35.6 g35.7 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat5.3 g5.3 g