Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised vs Veal, shoulder, arm, separable lean and fat, cooked, braised
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised has more calories. Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 238.0 kcal | 235.9 kcal |
| Protein | 34.3 g | 33.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.1 g | 10.2 g |