Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled vs Game meat, caribou, cooked, roasted
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has more protein. Game meat, caribou, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Game meat, caribou, cooked, roasted |
|---|---|---|
| Calories | 167.0 kcal | 167.1 kcal |
| Protein | 30.0 g | 29.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.3 g | 4.4 g |