Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw vs Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw has more calories. Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw | Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw |
|---|---|---|
| Calories | 308.3 kcal | 310.7 kcal |
| Protein | 16.5 g | 16.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 27.0 g | 26.6 g |