Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw vs Goose, domesticated, meat only, raw
Goose, domesticated, meat only, raw has more protein. Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw | Goose, domesticated, meat only, raw |
|---|---|---|
| Calories | 161.0 kcal | 161.1 kcal |
| Protein | 22.1 g | 22.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.4 g | 7.1 g |