Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled vs Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked
Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked has more calories. Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked |
|---|---|---|
| Calories | 202.4 kcal | 203.0 kcal |
| Protein | 28.9 g | 28.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.8 g | 9.2 g |