Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled vs Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled has more protein. Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled |
|---|---|---|
| Calories | 202.4 kcal | 202.4 kcal |
| Protein | 28.9 g | 28.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.8 g | 9.1 g |