Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled vs Chicken, broilers or fryers, back, meat and skin, cooked, stewed
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled has more protein. Chicken, broilers or fryers, back, meat and skin, cooked, stewed has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled | Chicken, broilers or fryers, back, meat and skin, cooked, stewed |
|---|---|---|
| Calories | 258.1 kcal | 258.1 kcal |
| Protein | 24.0 g | 22.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 17.3 g | 18.1 g |