Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled vs Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted has more calories. Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted has more protein. Values are per 100 g.