Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised vs Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised

Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised has more calories. Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised has more protein. Values are per 100 g.