Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw vs Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw has more fat. Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw has more calories. Values are per 100 g.