Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw vs Chicken, broilers or fryers, neck, meat and skin, cooked simmered

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw has more calories. Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw has more fat. Values are per 100 g.