Beets, canned, drained solids vs Cabbage, red, raw
Cabbage, red, raw has more protein. Beets, canned, drained solids has more calories. Values are per 100 g.
| Nutrient per 100 g | Beets, canned, drained solids | Cabbage, red, raw |
|---|---|---|
| Calories | 31.3 kcal | 31.0 kcal |
| Protein | 0.9 g | 1.4 g |
| Carbohydrates | 7.2 g | 7.4 g |
| Fiber | 1.8 g | 2.1 g |
| Fat | 0.1 g | 0.2 g |