Beverage, instant breakfast powder, chocolate, not reconstituted vs Whey, sweet, dried
Whey, sweet, dried has more carbohydrates. Beverage, instant breakfast powder, chocolate, not reconstituted has more protein. Values are per 100 g.
| Nutrient per 100 g | Beverage, instant breakfast powder, chocolate, not reconstituted | Whey, sweet, dried |
|---|---|---|
| Calories | 353.0 kcal | 353.0 kcal |
| Protein | 19.9 g | 12.9 g |
| Carbohydrates | 66.2 g | 74.5 g |
| Fiber | 0.4 g | 0.0 g |
| Fat | 1.4 g | 1.1 g |