Bread, egg, toasted vs Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Bread, egg, toasted has more protein. Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Bread, egg, toasted | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk |
|---|---|---|
| Calories | 315.5 kcal | 315.5 kcal |
| Protein | 10.5 g | 8.5 g |
| Carbohydrates | 52.6 g | 53.4 g |
| Fiber | 2.5 g | 1.9 g |
| Fat | 6.6 g | 7.3 g |