MicroNutritiousPrecision Food & Nutrient Analytics

Bread, potato vs Rolls, hamburger or hot dog, whole wheat

Bread, potato has more carbohydrates. Rolls, hamburger or hot dog, whole wheat has more fat. Values are per 100 g.

Nutrient per 100 gBread, potatoRolls, hamburger or hot dog, whole wheat
Calories267.7 kcal267.7 kcal
Protein12.5 g12.4 g
Carbohydrates47.1 g44.9 g
Fiber6.3 g6.1 g
Fat3.1 g4.4 g