Bread, protein (includes gluten) vs Bread, rice bran
Bread, protein (includes gluten) has more protein. Bread, rice bran has more fat. Values are per 100 g.
| Nutrient per 100 g | Bread, protein (includes gluten) | Bread, rice bran |
|---|---|---|
| Calories | 243.8 kcal | 243.8 kcal |
| Protein | 12.1 g | 8.9 g |
| Carbohydrates | 43.8 g | 43.5 g |
| Fiber | 3.0 g | 4.9 g |
| Fat | 2.2 g | 4.6 g |