Broccoli, chinese, cooked vs Coriander (cilantro) leaves, raw
Coriander (cilantro) leaves, raw has more protein. Coriander (cilantro) leaves, raw has more fiber. Values are per 100 g.
| Nutrient per 100 g | Broccoli, chinese, cooked | Coriander (cilantro) leaves, raw |
|---|---|---|
| Calories | 22.5 kcal | 22.7 kcal |
| Protein | 1.1 g | 2.1 g |
| Carbohydrates | 3.8 g | 3.7 g |
| Fiber | 2.5 g | 2.8 g |
| Fat | 0.7 g | 0.5 g |