Broccoli, cooked, boiled, drained, with salt vs Beans, snap, yellow, cooked, boiled, drained, without salt
Beans, snap, yellow, cooked, boiled, drained, without salt has more carbohydrates. Broccoli, cooked, boiled, drained, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Broccoli, cooked, boiled, drained, with salt | Beans, snap, yellow, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 35.0 kcal | 35.0 kcal |
| Protein | 2.4 g | 1.9 g |
| Carbohydrates | 7.2 g | 7.9 g |
| Fiber | 3.3 g | 3.3 g |
| Fat | 0.4 g | 0.3 g |