Broccoli raab, raw vs Turnip greens, frozen, unprepared
Turnip greens, frozen, unprepared has more carbohydrates. Broccoli raab, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Broccoli raab, raw | Turnip greens, frozen, unprepared |
|---|---|---|
| Calories | 22.0 kcal | 22.0 kcal |
| Protein | 3.2 g | 2.5 g |
| Carbohydrates | 2.9 g | 3.7 g |
| Fiber | 2.7 g | 2.5 g |
| Fat | 0.5 g | 0.3 g |