Cabbage, raw vs Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
Cabbage, raw has more fiber. Cabbage, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Cabbage, raw | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 25.0 kcal | 25.0 kcal |
| Protein | 1.3 g | 1.3 g |
| Carbohydrates | 5.8 g | 5.5 g |
| Fiber | 2.5 g | 1.4 g |
| Fat | 0.1 g | 0.2 g |