Cake, sponge, commercially prepared vs Muffins, blueberry, dry mix
Muffins, blueberry, dry mix has more calories. Cake, sponge, commercially prepared has more protein. Values are per 100 g.
| Nutrient per 100 g | Cake, sponge, commercially prepared | Muffins, blueberry, dry mix |
|---|---|---|
| Calories | 289.2 kcal | 293.0 kcal |
| Protein | 5.4 g | 3.5 g |
| Carbohydrates | 61.0 g | 61.0 g |
| Fiber | 0.5 g | 1.4 g |
| Fat | 2.7 g | 3.3 g |