Candied fruit vs Blueberries, dried, sweetened
Blueberries, dried, sweetened has more fiber. Candied fruit has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Candied fruit | Blueberries, dried, sweetened |
|---|---|---|
| Calories | 320.3 kcal | 317.9 kcal |
| Protein | 0.3 g | 2.5 g |
| Carbohydrates | 82.7 g | 80.0 g |
| Fiber | 1.6 g | 7.5 g |
| Fat | 0.1 g | 2.5 g |