Chayote, fruit, cooked, boiled, drained, with salt vs Peppers, hot pickled, canned
Chayote, fruit, cooked, boiled, drained, with salt has more fiber. Peppers, hot pickled, canned has more protein. Values are per 100 g.
| Nutrient per 100 g | Chayote, fruit, cooked, boiled, drained, with salt | Peppers, hot pickled, canned |
|---|---|---|
| Calories | 22.0 kcal | 22.0 kcal |
| Protein | 0.6 g | 0.8 g |
| Carbohydrates | 4.5 g | 4.6 g |
| Fiber | 2.8 g | 2.6 g |
| Fat | 0.5 g | 0.4 g |