Chayote, fruit, cooked, boiled, drained, without salt vs Peppers, jalapeno, seeded, raw
Chayote, fruit, cooked, boiled, drained, without salt has more fiber. Chayote, fruit, cooked, boiled, drained, without salt has more fat. Values are per 100 g.
| Nutrient per 100 g | Chayote, fruit, cooked, boiled, drained, without salt | Peppers, jalapeno, seeded, raw |
|---|---|---|
| Calories | 23.9 kcal | 24.1 kcal |
| Protein | 0.6 g | 0.6 g |
| Carbohydrates | 5.1 g | 5.1 g |
| Fiber | 2.8 g | 1.7 g |
| Fat | 0.5 g | 0.1 g |