Cheese, cottage, creamed, with fruit vs Cottage cheese, full fat, large or small curd
Cottage cheese, full fat, large or small curd has more calories. Cottage cheese, full fat, large or small curd has more protein. Values are per 100 g.
| Nutrient per 100 g | Cheese, cottage, creamed, with fruit | Cottage cheese, full fat, large or small curd |
|---|---|---|
| Calories | 97.0 kcal | 103.0 kcal |
| Protein | 10.7 g | 11.6 g |
| Carbohydrates | 4.6 g | 4.6 g |
| Fiber | 0.2 g | - |
| Fat | 3.9 g | 4.2 g |