Cheese, fresh, queso fresco vs Egg, yolk, raw, frozen, pasteurized
Cheese, fresh, queso fresco has more calories. Cheese, fresh, queso fresco has more protein. Values are per 100 g.
| Nutrient per 100 g | Cheese, fresh, queso fresco | Egg, yolk, raw, frozen, pasteurized |
|---|---|---|
| Calories | 299.0 kcal | 296.0 kcal |
| Protein | 18.1 g | 15.5 g |
| Carbohydrates | 3.0 g | 0.8 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 23.8 g | 25.6 g |