Cheese, low-sodium, cheddar or colby vs Cheese, monterey jack, solid
Cheese, low-sodium, cheddar or colby has more calories. Cheese, low-sodium, cheddar or colby has more protein. Values are per 100 g.
| Nutrient per 100 g | Cheese, low-sodium, cheddar or colby | Cheese, monterey jack, solid |
|---|---|---|
| Calories | 398.0 kcal | 392.0 kcal |
| Protein | 24.4 g | 22.6 g |
| Carbohydrates | 1.9 g | 1.9 g |
| Fiber | 0.0 g | - |
| Fat | 32.6 g | 32.6 g |