Cheese, parmesan, low sodium vs Cheese, goat, hard type
Cheese, parmesan, low sodium has more protein. Cheese, goat, hard type has more fat. Values are per 100 g.
| Nutrient per 100 g | Cheese, parmesan, low sodium | Cheese, goat, hard type |
|---|---|---|
| Calories | 451.0 kcal | 451.7 kcal |
| Protein | 41.6 g | 30.5 g |
| Carbohydrates | 3.7 g | 2.2 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 30.0 g | 35.6 g |