Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled vs Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled has more calories. Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled has more protein. Values are per 100 g.