Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour vs Lamb, variety meats and by-products, liver, cooked, braised
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour has more calories. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour has more protein. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour | Lamb, variety meats and by-products, liver, cooked, braised |
|---|---|---|
| Calories | 222.0 kcal | 219.9 kcal |
| Protein | 31.8 g | 30.6 g |
| Carbohydrates | 1.6 g | 2.5 g |
| Fiber | 0.1 g | 0.0 g |
| Fat | 8.9 g | 8.8 g |