Chicken, broilers or fryers, breast, meat and skin, cooked, roasted vs Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised
Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised has more fat. Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised has more calories. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, breast, meat and skin, cooked, roasted | Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 196.9 kcal | 197.4 kcal |
| Protein | 29.8 g | 29.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.8 g | 8.7 g |