Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted vs Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted has more protein. Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked has more calories. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted | Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked |
|---|---|---|
| Calories | 253.3 kcal | 254.0 kcal |
| Protein | 26.0 g | 25.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.8 g | 16.2 g |