Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour vs Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised
Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised has more fat. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour | Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 246.2 kcal | 246.2 kcal |
| Protein | 30.4 g | 29.6 g |
| Carbohydrates | 1.8 g | 0.0 g |
| Fiber | 0.1 g | 0.0 g |
| Fat | 12.1 g | 14.2 g |