Chicken, broilers or fryers, meat and skin and giblets and neck, roasted vs Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised has more protein. Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted | Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised |
|---|---|---|
| Calories | 234.0 kcal | 234.0 kcal |
| Protein | 26.8 g | 27.9 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.3 g | 13.6 g |