Chicken, broilers or fryers, meat only, raw vs Ostrich, top loin, raw
Ostrich, top loin, raw has more protein. Chicken, broilers or fryers, meat only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, meat only, raw | Ostrich, top loin, raw |
|---|---|---|
| Calories | 119.0 kcal | 119.0 kcal |
| Protein | 21.4 g | 21.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.1 g | 3.0 g |